Wrist, Hand & Elbow Injuries

Restore Control, Strength & Comfort in Every Task

Pain in your wrist, hand, or elbow can affect everything from lifting weights to working at a desk. Our one-on-one treatment helps relieve pain, restore movement, and prevent chronic issues—so you can get back to doing what you need and love.

We Treat

  • Carpal tunnel syndrome

  • Tennis elbow / Golfer’s elbow

  • Wrist sprains or fractures

  • Post-surgical rehab (wrist, hand, or elbow)

  • Overuse injuries from typing or lifting

  • Grip weakness or nerve irritation

Our Upper Extremity Rehab Approach

  • Gentle manual therapy for pain and joint mobility

  • Strength training for wrist, forearm, and shoulder support

  • Ergonomic and posture coaching

  • Nerve glide exercises and swelling reduction techniques

  • Activity modification and return-to-work strategies

Your hands do a lot—let’s make sure they stay strong and pain-free.

Grip Life. Move Freely. Heal Right.

Let’s restore comfort, control, and confidence in your hands.

Call Now | 201-414-8413