Ankle & Foot Injuries

Rebuild Strength from the Ground Up

Your feet and ankles are your foundation—when they’re injured, your whole body feels it. Whether you’re recovering from a sprain, dealing with plantar fasciitis, or managing tendon pain, we’ll help you stabilize, strengthen, and move with confidence again.

We Treat

• Ankle sprains (acute & recurring)

• Achilles tendonitis

• Plantar fasciitis

• Foot or ankle post-surgical rehab

• Instability and balance issues

• Overuse injuries from running or jumping

Our Foot & Ankle Rehab Approach

• Manual therapy and targeted mobility work

• Strengthening of foot, calf, and hip stabilizers

• Balance and proprioception training

• Gait analysis and return-to-run progressions

• Custom strategies for re-injury prevention

Every step forward starts here.

Grounded. Balanced. Strong.

Let’s restore your foundation—so every step feels steady again.

Call Now | 201-414-8413