Services
Physical Therapy
This 60 minute, one-on-one session includes a comprehensive injury screen, movement assessment, and hands-on manual therapy. You'll also receive targeted mobility and corrective exercises tailored to your needs. This offering includes everything provided in our Tune-Up and Stretching sessions for a complete, personalized experience.
Golf Focused
This one-on-one, 60-minute session is designed specifically for golfers and includes a comprehensive TPI-based movement screen, a full-body mobility and strength assessment, and hands-on manual therapy. You’ll receive personalized corrective exercises and mobility work tailored to your swing mechanics and physical needs.
This session combines all the benefits of our Physical Therapy, Tune-Up and Stretching services, with a golf-specific focus to help you move better, feel stronger, and play at your best.
This 25 to 40-minute session focuses on restoring mobility and reducing tension through soft tissue mobilization, cupping, joint mobilization, and IASTM (instrument-assisted soft tissue mobilization). It’s a great option for quick relief and performance prep or recovery. This session also includes everything offered in our Stretching sessions.
Tune Up
Stretching
This 15 to 25-minute sessions are perfect pre- or post-workout to help improve range of motion, flexibility, and overall mobility. We'll stretch upper and lower body soft tissue and joints to loosen tight muscles and ease stiffness. It's a focused session designed to support your fitness goals and keep you moving well.
How We Treat
Manual Therapy
Hands-on techniques to reduce pain, improve mobility, and restore normal movement. This includes soft tissue work, joint mobilizations, and targeted manual interventions to support recovery.
Therapeutic Strength Exercises
Customized exercise programs designed to rebuild strength, improve flexibility, and restore function. Every plan is tailored to meet your goals—whether that’s getting back to daily life or peak performance.
Neuromuscular Physical Therapy
Focused on retraining the communication between your nerves and muscles to improve coordination, balance, and control. This is key for recovery after injury, surgery, or neurological conditions.